Importance of being calm

In the mad rush of the world today, we are either too restless while performing the daily tasks or too possessed with worries about how we will accomplish the tasks. Most of the times our actions are either restless or slow. But hey, we need to hold off a bit. If we keep our calm and maintain a level of concentration, we will be able to perform all duties with correct speed. The art is to be able to act slowly or speedily without losing the inner peace. This is the true action, the one that does not let us lose our balance. If we our calm, our senses remain identified with the environment and we notice things which a restless person would miss.

A calm person is always at peace with others, always happy, always calm.